CAN'T HANDLE STRESS? ADAPT TO IT
If there's one thing we all deal with in our daily lives, it is stress physical, chemical, emotional and mental. We t meditate, colour...


Deadly diabetes on a rise
The world is facing an "unrelenting march" of diabetes which now affects nearly one in 11 adults, the World Health Organization (WHO)...
Home remedies for mouth ulcers
Use a saline rinse. Rinsing your mouth with a saltwater solution can help disinfect your mouth ulcer, keeping it clean from the bacteria...


Add oatmeal in your diet
#oatmeal #diet #articles #health